Place cones in arc around goal. GK must move from goal-line to the cones to make the save. Attacker shoots between cones. GK maintains GK stance.
1. GK must quickly move to cones in GK stance. 2. GK watches ball and stays on toes. 3. GK catches ball if possible, and gets body behind ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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