1 runner, 1 tagger. Players start at the red barrier (safe zone) on opposite sides. Runner tries to deceive tagger, looking to cross one of the gates before getting tagged. Notes: Start without the ball, then add it. Condition the game as you see fit.
Surface of the foot Change of direction Change of pace Read opponentâs intention
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
