Separate into 2 small teams. Create three 3yrd. goals 5yrds. apart. Team A Goal side Team B 20yrds. opposite. Team A starts with balls at the goal side and plays to Team B player. Player makes a move to beat defender and dribble through one of the three goals. 1pt. awarded for outside goals 2pt. awarded for center goal Defender wins ball out of play or obtain possession
1- Utilize fient move/change of direction 2- Change speed 3- Defender approach
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
