ball 1: control right foot, pass to board, open with left and pass into goal. ball 2: move in front of mannequin , control the ball right foot and turn into space and score. ball 3: receive the ball right foot and dribble both feet inside/outside through the sticks and score on right goal. ball 4: receive with left foot and turn open. Dribble to the mannequin and do a skill move and score into the goal behind it.
open Body orientation. good first touch. first touch with correct foot. movement after the final pass. scanning. Dealing with disappointment. pushing the player to the max of their ability.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
