
How to Play Setup as Shown any size. Players start on cones. Ball is played in by coach. first team to reach the ball must play 5 passes and then attack the goal. Other team press aggressively to win the ball back, if they win it restarts.
Attacking the ball Press in groups Set traps Defend Positionally
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.