
- 2 boxes, 2 balls - Players in colors by 2,3 or 4 - 4v2/4v0 or 6v3/6v0 or 8v4/8v - Color that loses poss. in 4v2 sprints to opp. box to defend - 4v0 pass and move until defenders enter - 4v2 if min. # of passes achieved then defenders sprint to defend opp. box
- Communication - Pressure - Support
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.