Start both teams have a ball and play 1 touch then 2 touch. Passer must tell receiver how many touches they have. Add a 2nd ball to both teams free play Then go back to 1 touch 2 touch with the two balls 1 ball both teams red only passes to blue and blue to red Add a 2nd ball Then limit to 2 touches 1 ball per team limit two touches must get the ball into target players feet and then back to your defenders playing in our 7v7 formation. 1 ball both teams unlimited touches score by getting ball from one target to the other with no interceptions, staying in formation.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
