- Grid w/ 2 goals or 4 mini goals - 2 teams of 8 (can vary) - 8v4+4 possession - 8 attackers keep poss./min. # of passes and look to socre - 4 defenders win poss. and look to score or play put for poss. Progression: - defenders win poss. and play out/ have set time to counter/score without having to complete min. # of passes (ex: 10 sec.)
- Defending - Counter-attack - Possession - Finishing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
