
Two groups, Blues and Oranges. Sprint to ball infront and first time pass/shot into mini goal. Continue sprint on the next cone. Team scores one point if player makes shot into goal, and one point if they get to the cone first.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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