Split group into 3 teams. Coach serves ball to Blue attacker who dribbles to central area then attacks one of the goals. Red or Black defender defends 1v1 Progression 1 - If Blue scores, then coach serves another ball and Blue attacks Black goal. Progression 2 - If Red wins the ball, he attacks Black goal Progression 3 - Go to 2v1, 2v2 etc. Rotate Red, Blue and Black regularly
Cover distance quickly to apply Pressure, slow and arc run. Delay attacker Discipline - wait for moment to intercept or tackle Protect the goal - 'show' attacker away from goal Body shape When 2v2 - Pressure and Cover Angle and distance of support player Communication
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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