DESCRIPTION - 5 cones - Mark out cross 15yds x 15yds - Split players into 4 groups, one behind each outside cone facing the central cone - 2-3 balls per group - 1st player from each line dribbles to the centre cone, performs a designated turn and dribbles back. Next player then goes - Cycle through each turn 5 times - Inside turn (strong foot then weak foot) - Outside turn (strong foot then weak foot) - Dragback turn (strong foot then weak foot) - Cruyff turn (strong foot only)
COACHING POINTS - Correct part of foot used - Close control - Appropriate speed
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
