explain the defending movement in 1v1 situation. rules:-get close-if the defender far away, attacket has time to head up-be patient, DO NOT DIVE IN-forcing dribble to the weak foot-be on your TOE NOT HEEL-keep your feet moving-keep youreyes on the ballshort movements-do no forget, the sideline is your 2. defender. A: 1 field, defender has goal , pass to attacker and play 1v1, D: 3 field, each field 1v1, the coach pass the ball, attacker has to dribble the ball throw the cones, defender has to regain and pass back the ball to the coach F: 3 field, 3 - 3 player. coach pass to attacker, and 3 attacker vs 3 defender, attacker and defender mustnt change side, but they can PASS to each other. G: 3 field, 3 - 3 player. coach pass to attacker, and 3 attacker vs 3 defender, attacker and defender ABLE TO change side but the defenders NOT.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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