
1 v 1 players have 45 seconds to score the most goals wins or first to player to 3 goals wins when a goal is scored defender retrieves the ball and continues game striker that scored has to run back to his own goal touch his crossbar then he can continue players around the edge keep the ball in play or fetch loose balls
keep the game flowing and change the middle 2 regulary the players around the edge must keep moving along the wing with the play trying to keep the ball in players must concentrate especially when they have just scored as they have to remember to run and touch their own crossbar have a supply of balls to keep the game flowing
This practice has no coaching points
This practice has no progressions
in more ways than one
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